Mango Nice Cream

Mango Nice Cream

Tropical mango sorbet with lime and ginger – vegan and no ice-cream machine needed.

15 minEasyNice CreamVeganGluten-FreeLactose-FreeNut-Free

Frozen mango and banana are blended with fresh lime and a hint of ginger into a creamy tropical fruit ice cream. Fruity-fresh, naturally sweet and ready to serve in just a few minutes – no cream, no added sugar.

Chef's Note

Lime gives the mango its final freshness kick – grate the zest directly over the finished ice cream as its aroma fades quickly. Use ginger sparingly; it comes through strongly. If you use both mango and banana from frozen, let one of the two fruits thaw for a few minutes before blending – this keeps the mixture smooth rather than rock solid.

How creamy fruit ice cream without an ice-cream machine works and which container suits which quantity is explained step by step in our guide.

Instructions

  1. 1

    Squeeze the lime and finely grate the zest. Peel the ginger. Add the lime juice, a portion of the zest and the ginger to the container first.

  2. 2

    Place the frozen mango and banana pieces on top. If both fruits are fully frozen, let one of them thaw for a few minutes beforehand so the mixture doesn't become too firm. Lock the lid.

  3. 3

    Start the blender and increase the speed quickly. If the mixture runs empty, push it down towards the blade assembly with the tamper.

  4. 4

    Blend until a uniform vortex forms and no fruit pieces are visible. Spoon the ice cream into bowls, sprinkle the remaining lime zest over the top and serve immediately.

Nutrition per 100 g

Energy 74 kcal308 kJ
Fat 0.3 g
of which saturated fat 0.1 g
Carbohydrates 18.6 g
of which sugars 12.3 g
Protein 1.0 g
Salt 0.003 g
Fiber 2.2 g

Values per EU FIC Regulation (1169/2011). Values are averages and may vary depending on ingredients and preparation.

Frequently Asked Questions

Can I use fresh or frozen mango?
Both work. Frozen mango makes the ice cream especially creamy – let it thaw briefly together with the frozen banana so the mixture doesn't become too firm. With fresh mango, add a little more frozen banana to get the right consistency.
Can Mango Nice Cream be made without banana?
Yes. Replace the banana with additional frozen mango (about 300 g) and add a splash of coconut milk to make it creamy. The result is fruitier and slightly less rich.
How strong does the ginger come through?
Ginger makes itself known quickly. A small piece of about 5 g gives a fresh warmth in the background without overpowering the mango. Use less if you prefer a milder flavour.

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