Mango Nice Cream
Tropical mango sorbet with lime and ginger – vegan and no ice-cream machine needed.
Instructions
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1
Squeeze the lime and finely grate the zest. Peel the ginger. Add the lime juice, a portion of the zest and the ginger to the container first.

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2
Place the frozen mango and banana pieces on top. If both fruits are fully frozen, let one of them thaw for a few minutes beforehand so the mixture doesn't become too firm. Lock the lid.

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3
Start the blender and increase the speed quickly. If the mixture runs empty, push it down towards the blade assembly with the tamper.

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4
Blend until a uniform vortex forms and no fruit pieces are visible. Spoon the ice cream into bowls, sprinkle the remaining lime zest over the top and serve immediately.

Chef's Note
Nutrition per 100 g
| Energy | 74 kcal308 kJ |
|---|---|
| Fat | 0.3 g |
| of which saturated fat | 0.1 g |
| Carbohydrates | 18.6 g |
| of which sugars | 12.3 g |
| Protein | 1.0 g |
| Salt | 0.003 g |
| Fiber | 2.2 g |
Values per EU FIC Regulation (1169/2011). Values are averages and may vary depending on ingredients and preparation.
Frequently Asked Questions
Can I use fresh or frozen mango?
Can Mango Nice Cream be made without banana?
How strong does the ginger come through?
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