Oat waffles
Hearty breakfast waffles made with rolled oats, flour, eggs, and maple syrup.
25 minEasyBreakfastVegetarian
Instructions
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1
Add all ingredients to the Vitamix container in the order listed and secure the lid.
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2
Start the blender at the lowest speed, then ramp to the highest. Blend for 20 seconds until the batter is completely smooth.
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3
Let the batter rest for 10 minutes with the lid closed.
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4
Preheat the waffle iron to 190 °C or medium-high heat.
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5
Cook the waffles according to the waffle iron's manufacturer instructions. Place finished waffles on a wire rack while you cook the next batch.
Chef's Note
Nutrition per 124 g
| Energy | 290 kcal1213 kJ |
|---|---|
| Fat | 12.0 g |
| of which saturated fat | 6.0 g |
| Carbohydrates | 36.0 g |
| of which sugars | 7.0 g |
| of which added sugars | 4.0 g |
| Protein | 8.0 g |
| Salt | 0.6 g |
| Fiber | 3.0 g |
| Cholesterol | 80.0 mg |
Values per EU FIC Regulation (1169/2011). Values are averages and may vary depending on ingredients and preparation.