Pineapple Freeze

Pineapple Freeze

Vegan pineapple nice cream in 30 seconds — no ice cream machine needed.

10 minEasyNice CreamVeganGluten-FreeLactose-FreeNut-Free

Frozen pineapple chunks, silken tofu, and fresh lime juice blend into a creamy nice cream. The result is fruity, lightly tart, and ready to serve immediately.

Instructions

  1. 1

    Add all ingredients to the container in the order listed and secure the lid.

  2. 2

    Start the blender on its lowest speed, then quickly increase to the highest speed.

  3. 3

    Blend for 30 seconds (1.4 L container) or 30 to 45 seconds (2.0 L container) until the desired consistency is reached. Use the tamper to push ingredients toward the blades.

  4. 4

    Serve immediately.

Chef's Note

For a sweeter tropical variation, add a frozen, sliced banana. The silken tofu provides a creamy texture without overpowering the pineapple flavor.

Nutrition per 100 g

Energy 47 kcal197 kJ
Fat 0.9 g
Carbohydrates 8.5 g
of which sugars 0.9 g
Protein 1.9 g
Fiber 0.9 g

Values per EU FIC Regulation (1169/2011). Values are averages and may vary depending on ingredients and preparation.