Creamy Pineapple Juice

Creamy Pineapple Juice

Fresh pineapple pieces and ice cubes blend into a refreshing juice with no waste.

11 minEasyDrinkVeganGluten-FreeNut-Free

This juice uses the whole pineapple including the core, delivering maximum nutrients without a juicer. Ready in one minute, with natural sweetness and a dense texture.

Instructions

  1. 1

    Add all ingredients to the Vitamix container in the order listed and secure the lid.

  2. 2

    Start the blender on its lowest speed, then quickly increase to the highest speed. Use the tamper to push ingredients toward the blades.

  3. 3

    Blend for 1 minute or until the desired consistency is reached.

Chef's Note

Pineapple foams naturally when blending. To reduce this, run the blender on low speed for the last 15 seconds or strain the mixture through a fine sieve — though this removes fiber. For a thinner consistency, add water or coconut water. The juice also freezes well.

Nutrition per 100 g

Energy 35 kcal146 kJ
Carbohydrates 10.0 g
of which sugars 7.0 g
Protein 1.0 g

Values per EU FIC Regulation (1169/2011). Values are averages and may vary depending on ingredients and preparation.